In a fascinating book titled Opening Up: The Healing Power of Expressing Emotions, University of Texas psychology professor James Pennebaker describes numerous studies he and his graduate assistants have conducted on writing’s ability to heal. Pennebaker has found that when people express their feelings and experiences in writing—even if it is for only 20 minutes [...]
Archive for April 14th, 2008
Writing to Heal
Posted in Healing, Psychology, Uncategorized, Writing, tagged Healing, James Pennebaker, Psychology, Writing, writing to heal on April 14, 2008 | 2 Comments »
